​ Hi I'm Lauren! You may have stumbled across my website and asked yourself what's the story behind Mindful in Love? Well one of the key motivations was seeing firsthand how integrating mindfulness into my daily life transformed the relationship I have with myself, and in turn with those around me. Through experiences with Obsessive Compulsive Disorder (OCD), and in particular Relationships OCD (rOCD), a subtype of OCD (and yes it’s a real thing- as I will discuss further bel